Miso is another great alkaline food, and this sweet and hearty soup is my favorite recipe from Real Food Daily in LA. Major LLove in this bowl! Ingredients: 10 cups water 4 dried shitake mushrooms 1/2 ounce wakame leaves (see … Continue reading
Hey guys, Day 2 into warm up week, I want to share with you some more compelling info for feeding your body, heart, and spirit in the best possible way. Check this out: As I recently read in Crazy Sexy Diet by … Continue reading
Today we begin 28 Days of LLove to start cultivating new patterns and habits that resolve some of the CECs (common, easy challenges) in life: we can prevent diseases like heart disease, diabetes, and possibly even cancer; increase happiness … Continue reading
recipe courtesy of Kristin Carr Ingredients: 2 large cucumbers (peeled if not organic) 4-5 stalks kale 4-5 romaine lettuce leaves 4 stalks celery 1-2 big broccoli stems 1 1-inch piece (or less) gingerroot Directions: Juice all ingredients. Other optional greens: … Continue reading
Juicy quick tips 1. It’s best to drink your juice on an empty stomach. Mixing liquids with solids slows down the digestive process; it’s better to have your juice and wait about 30 to 45 minutes before eating solid food. … Continue reading
Miso is another great alkaline food, and this sweet and hearty soup is my favorite recipe from Real Food Daily in LA. Major LLove in this bowl! Ingredients: 10 cups water 4 dried shitake mushrooms 1/2 ounce wakame leaves (see … Continue reading
(Recipe and image courtesy of Laura Miller at SideSaddle Kitchen) Ingredients: crust: 3 c walnuts (or you can use the almond meal from your almond milk) 3 T maple syrup 1 T coconut oil 1/2 t salt filling: 3 c … Continue reading
This almond milk is super easy and quick to make. Heat it up for a few minutes on the stove with an extra dash of nutmeg for a perfect cold weather cup of nourishment. mmm Ingredients: 1 C almond 3 … Continue reading
Ingredients: 4 tb arame seaweed (I really like the texture of the arame the best!) 3 tb wakame seaweed 3 tb nori seaweed 2 medium cucumber 1 scallion 1 bunch radishes Marinade: 1/2 cup sesame oil juice of 1 lemon … Continue reading
Ingredients: 1 C dulse, soaked, rinsed + chopped 1 C kelp, soaked rinsed + chopped 1 cucumber copped Marinade: 3 tb flax oil 1 tb lemon juice 1 tb ginger juice 3 Tb sesame seeds (Serves 2) Instructions: Soak … Continue reading
(courtesy of Golubka) Ingredients: 1 bunch of kale – stalks removed, sliced into bite-size pieces 1-2 ripe avocados – peeled and pitted 1/4 onion – thinly sliced juice of one lime or lemon 1/4 cup olive oil sea salt and … Continue reading
Ingredients: 2 avocados cubed 1 apple cubed 1 cup sunflower seeds 1/2 cup dried cranberries Ginger Miso Dressing Spinach Toss all ingredients together in Ginger Miso Dressing or dressing of your choosing and bed of spinach. This salad is also … Continue reading
This recipe is adapted from Cafe Gratitude’s “I am Fun!” and it was truly so much fun to make! Needs: Dehydrator, juicer or blender (to make the pulp), milk bag, 3 hours Ingredients: 1/2 cup soaked almonds 2 cups almond … Continue reading
adapted form Rainbow Live Food Cuisine Ingredients: 1 lemon, peeled 1/2 c flax oil 1 tb ginger juice* 1 ts Himalayan Salt juice from 1 lemon Mix together in blender and lightly dress salad. Be aware, the flavor of this … Continue reading